Take Charge of Your Health
Sponsored by AgeOptions and the Village of Bridgeview
This FREE program is a proven series of 6 classes taught by trained class leaders. Topics include:
• Coping with fatigue, frustration and isolation related to ongoing health conditions.
• Exercising to maintain and improve strength and flexibility.
• Using medications.
• Practicing good nutrition.
• Evaluating new treatment options.
The Village of Bridgeview is offering this class at the Bridgeview Community Center located at the corner of 79th and Oketo.
Class starts: Tuesday, September 13th through October 18th, 2011.
Class Time: Tuesdays, 9:30 a.m. - 12 Noon.
To Register: Call Bridgeview Community Center (708) 458-4675